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How To Teach Handwashing & Showering To Kids With Autism

Children with autism may have difficulties with sensory processing, which can make daily hygiene routines, such as handwashing and showering, a challenge.

steven zauderer
Steven Zauderer
September 18, 2023
4
min read

Handwashing & Showering For Kids With Autism

Children with autism may have difficulties with sensory processing, which can make daily hygiene routines, such as handwashing and showering, a challenge.

However, it is important to teach these skills to children with autism to promote good hygiene and prevent illness. In this article, we will discuss some strategies for teaching handwashing and showering to kids with autism.

1. Make it visual

Visual aids can be very helpful for children with autism. Use pictures, diagrams, or videos to show what the child needs to do during handwashing and showering. You can also create a social story, which is a short story that describes a situation and how to behave in that situation. Social stories can help children with autism understand what is expected of them and reduce anxiety.

2. Use a schedule

Children with autism may benefit from having a visual schedule that outlines the steps for handwashing and showering. The schedule can be in the form of a chart or a list of pictures. The child can refer to the schedule to help them remember what to do next. Breaking down the routine into smaller steps can also make it less overwhelming for the child.

3. Provide sensory support

Sensory processing difficulties can make handwashing and showering uncomfortable or even painful for children with autism. Provide sensory support by using soap with a pleasing scent or texture, using a showerhead with adjustable pressure, or providing a soft towel for drying off. It may also help to use a visual timer to indicate how long the child needs to wash or shower.

4. Make it fun

Make handwashing and showering a fun activity by incorporating games or songs. Sing a song while washing hands or have the child count to 20 while showering. You can also use a reward system, such as stickers or a small prize, to motivate the child to complete the routine.

5. Practice, practice, practice

Repetition and practice are key to learning any new skill. Encourage the child to practice handwashing and showering regularly, even when they don't need to. This will help them develop a habit and become more comfortable with the routine. Be patient and supportive, and celebrate small victories along the way.

Overcoming Common Challenges To Showering & Handwashing

Teaching handwashing and showering to children with autism can be challenging due to sensory processing difficulties. Children with autism may experience hypersensitivity to touch, sound, or smell, making the water, soap, and other sensory stimuli overwhelming. However, there are strategies parents and caregivers can use to overcome these challenges.

1. Gradual Exposure

One of the most effective ways to help children with autism overcome their sensory challenges is through gradual exposure. Start by introducing the child to water and soap in a non-threatening way. For example, begin by having them touch the water while it's turned off, then gradually turn it on until they feel comfortable. Similarly, let them smell the soap or lotion before using it.

2. Sensory Integration Techniques

Sensory integration techniques can also be helpful for children with autism who are sensitive to touch or sound during handwashing or showering. These techniques include brushing therapy, deep pressure massage, and joint compressions. Parents and caregivers should work with an occupational therapist trained in sensory integration to develop a program that meets their child's individual needs.

3. Visual Supports

Visual supports can help children with autism understand what is expected of them during handwashing and showering routines. Use pictures or videos to demonstrate the steps involved in each routine so that they can follow along easily.

4. Positive Reinforcement

Positive reinforcement is an effective strategy for motivating children with autism to engage in hygiene routines regularly. Praise your child when they complete each step successfully or offer rewards such as stickers or tokens for completing the entire routine independently.

By using these strategies consistently over time, parents and caregivers can help children with autism overcome their challenges related to handwashing and showering, promoting better hygiene practices that will benefit their overall health and well-being.

FAQs

How do I get my autistic child to wash?

One of the biggest challenges parents face when teaching hygiene routines to children with autism is getting them to understand why they need to do it. For some children, the sensation of water on their skin or the smell of soap may be overwhelming or uncomfortable. As a result, they may resist washing altogether.

To overcome this challenge, it can be helpful to explain the importance of handwashing and showering in a way that is meaningful to the child.

For example, you could talk about how washing hands helps keep germs away and prevents illness, or how taking a shower makes you feel clean and refreshed.

Another strategy is to make handwashing and showering part of a daily routine. This can help the child understand that it is an expected behavior, just like brushing teeth or getting dressed. You can also try incorporating handwashing and showering into other activities that the child enjoys, such as bath time or water play.

Finally, it's important to remember that every child with autism is unique and may require different strategies for learning hygiene skills. Be patient and persistent in your efforts, and seek support from professionals if needed. With time and practice, your child can learn to master these important self-care skills.

Should you take a bath or shower with autism?

Taking a bath or shower is a personal preference and can vary from person to person, including those with autism. Some individuals may prefer the soothing sensation of warm water in a bath, while others may feel more comfortable standing upright in a shower. It is important to consider the individual's sensory needs and preferences when deciding which option to choose.

For children with autism who have difficulty with sensory processing, taking a bath or shower can be challenging. The feeling of water on their skin, the sound of running water, and the sensation of being wet can all be overwhelming.

In these cases, it may be helpful to provide sensory support during bath or shower time.

This could include using a visual timer to indicate how long the child needs to stay in the water, providing a soft towel for drying off, or using soap with a pleasing scent or texture.

It is also important to establish routines around bath or shower time for children with autism. This can help them understand what is expected of them and reduce anxiety. Using visual aids such as schedules or social stories can help reinforce these routines and make them more predictable for the child.

Ultimately, whether to take a bath or shower with autism depends on each individual's unique needs and preferences. By providing support and establishing routines around these self-care activities, parents and caregivers can help children with autism develop good hygiene habits that will benefit them throughout their lives.

Does autistic kids not like water?

Some children with autism may have difficulty with sensory processing, which can make water and the sensation of being wet uncomfortable or overwhelming for them. This can make handwashing and showering a challenge. However, it's important to note that not all children with autism have this difficulty and some may enjoy water activities like swimming or playing in the bath.

If your child is resistant to water-based hygiene routines, it can be helpful to provide sensory support by using soap with a pleasing scent or texture, using a showerhead with adjustable pressure, providing a soft towel for drying off, or incorporating fun games or songs into the routine.

Additionally, creating a visual schedule outlining the steps involved in handwashing and showering can help children understand what is expected of them and feel more comfortable with the routine over time.

It's also important to remember that every child with autism is unique and may require different strategies for learning hygiene skills. Be patient and persistent in your efforts, seek support from professionals if needed, and work together with your child to find solutions that work best for them.

What age should people with autism start learning handwashing and bathing skills?

Usually, children can start learning how to wash their hands around the age of 2.

Learning handwashing and bathing skills is an important aspect of personal hygiene for individuals with autism.

It is never too early to start teaching these skills, and it's recommended that children with autism begin learning them as early as possible.

By starting at a young age, the child can develop good habits and become more comfortable with the routine over time.

As they grow older, they can gradually learn to do more of the steps independently, with the ultimate goal of being able to perform these tasks without assistance.

It's important to remember that every child with autism is unique, so it's essential to tailor the approach to their individual needs and abilities.

Summary

In conclusion, teaching handwashing and showering to kids with autism requires patience, creativity, and understanding of their sensory needs. By using visual aids, schedules, sensory support, fun activities, and practice, you can help your child develop good hygiene habits and promote their overall health and well-being.

steven zauderer

CEO of CrossRiverTherapy - a national ABA therapy company based in the USA.

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